Online Mental Health Information and Resources

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health. Their website contains facts about mental health conditions and treatment options, suggestions to help you improve your wellbeing and support others, tips on engaging a professional, and interactive forums.

BITE BACK Online

BITE BACK is an online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 12 – 18 years old. BITE BACK uses a combination of activities, quizzes, animations and information across nine positive psychology domains. BITE BACK also provides strategies to develop skills in each of the positive psychology domains, and links to other relevant resources.

ReachOut

ReachOut is an online mental health resource for people under 25 and parents. ReachOut provides informative articles, discussion forums and suggests tools and apps to help young people look after their health and well being.

Youth Beyond Blue

The Youth Beyond Blue website is an online mental health resource for 12 – 25 year olds with an emphasis on understanding mental ill health issues and taking actions to get help for yourself and how to help a friend experiencing mental ill health.